Article5 ways to fit in fitness
Top tips about how to manage a fitness journey when you have a busy workload.
Why skin is so dry in winter That feeling of tightness after a shower? Blame it on the season. This is what experts mean when they talk about a ‘compromised skin barrier’, and it’s something many of us are experiencing right now. Dryness is...
Top tips about how to manage a fitness journey when you have a busy workload.
As Boh Runga prepares for ATOMIC! she reflects on creativity, connection and how to stay healthy on tour.
From post-training boosts to afterschool bites, these recipes from VJ Cooks deliver nutrition and taste.
in his new book, The Modern Dad, Louis Davis on how he makes family his number one priority.
QChemist Warehouse pharmacist Piyara Perera has this advice: If you’ve had a cold sore before, you may have noticed they usually return in the same spot. That’s because cold sores are caused by the herpes simplex virus (HSV), which stays in the...
If you have any questions for Piyara, please send them to: questions@houseofwellness.co.nz Piyara Perera has more than five years’ experience as a pharmacist at Chemist Warehouse, including roles as a store manager and brand ambassador,...