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Weekend Express
Weekend Express

描述

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本期内容

ArticleWINTER SKIN

Why skin is so dry in winter That feel­ing of tight­ness after a shower? Blame it on the sea­son. This is what experts mean when they talk about a ‘com­prom­ised skin bar­rier’, and it’s something many of us are exper­i­en­cing right now. Dry­ness is...

WINTER SKIN

Article5 ways to fit in fit­ness

Top tips about how to man­age a fit­ness jour­ney when you have a busy work­load.

5 ways to fit in fit­ness

ArticleMy body is a temple

As Boh Runga pre­pares for ATOMIC! she reflects on cre­ativ­ity, con­nec­tion and how to stay healthy on tour.

My body is a temple

ArticleSmart snack­ing

From post-train­ing boosts to after­school bites, these recipes from VJ Cooks deliver nutri­tion and taste.

Smart snack­ing

ArticleFam­ily first

in his new book, The Mod­ern Dad, Louis Davis on how he makes fam­ily his num­ber one pri­or­ity.

Fam­ily first

ArticleAsk YOUR PHARMACIST

QChem­ist Ware­house phar­macist Piyara Per­era has this advice: If you’ve had a cold sore before, you may have noticed they usu­ally return in the same spot. That’s because cold sores are caused by the herpes sim­plex virus (HSV), which stays in the...

Ask YOUR PHARMACIST

ArticleASK PIYARA

If you have any ques­tions for Piyara, please send them to: ques­tions@house­ofwell­ness.co.nz Piyara Per­era has more than five years’ exper­i­ence as a phar­macist at Chem­ist Ware­house, includ­ing roles as a store man­ager and brand ambas­sador,...

ASK PIYARA