The Sunday Mail (Zimbabwe)

‘Folic acid supplement­s helpful’

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EXPERTS say women should take folic acid supplement­s at least two months before fertilisat­ion to reduce the possibilit­y of bearing children with disabiliti­es caused by Spina Bifida.

According to scientific research, some babies are born with Spina Bifida if their mothers lack folic acid in their bodies or due to the mother’s poor diet.

Research has shown that women who take folic supplement­s before trying to have a baby reduce the prevalence of Spina Bifida by up to 70 percent.

Folic acid is an important vitamin in the neural developmen­t of a foetus in early pregnancy.

Most mothers in Zimbabwe take folatic acid supplement­s after they have discovered they are pregnant.

This is too late to prevent Spina Bifida as they should consume it at least a month before falling pregnant.

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