Top five age-busting essential oils

FRANKINCENSE

RESEARCH has shown that this ancient oil can reduce the appearance of scars and stretch marks, and it seems to have the same effect on wrinkles, fine lines and sun damage, according to a paper in Dermatologic Therapy. Mix two to three drops of the oil with equal parts coconut or jojoba oil and apply to your skin.

POMEGRANATE SEED

THE oil of the pomegranate seed offers powerful protection from sun damage, according to research, and actually inhibits the devastating UVB-induced damage, thereby protecting collagen. Apply several drops to the skin before and after sun exposure.

MYRRH

A POWERFUL anti-inflammatory, myrrh oil is a great battler of the free radicals that speed up the ageing process in skin. Myrrh oil is part of my daily skin routine (and my wife Chelsea’s) because it also protects against the sun’s damaging UV radiation and supports youthful, glowing skin. Apply a few drops to skin before bed. (It will relax you, too.)

JOJOBA

THIS isn’t technically an essential oil, but I’m including it here because it is wonderfully hydrating, probably because it contains a number of helpful ingredients like vitamin E, vitamin B complex, silicon, chromium, copper and zinc. It can also promote collagen, according to a study in the Journal of Ethnopharmacology. Apply 2-3 drops of jojoba oil to your face.

ROSEHIP

THERE’S a good reason this oil (also not an essential oil) has created a name for itself in the wrinkle-fighting realm. Packed with vitamin C, it plays a vital role in collagen production. It can strengthen nails, too.

Oils can found in Holland & Barrett, Planet Organic, Neals Yard Remedies and the Tisserand brand at Boots.