CHARGRILLED ASPARAGUS WITH SUGAR SNAP PEAS, BULGHUR WHEAT & GRILLED LEMON
Prep: 20 mins + cooling. Cooking: 15 mins. Serves 4-6 as a shared dish.
2 cups (500ml) vegetable stock
1½ cups (250g) medium-fine bulghur wheat
3 bunches asparagus, trimmed and halved crossways
250g sugar snap peas, trimmed
1 lemon, halved
2½ tbsp extra-virgin olive oil
¼ cup firmly packed flat-leaf
parsley leaves, torn
¼ cup firmly packed mint leaves, torn
100g firm fetta, crumbled
1 Place vegetable stock in a small saucepan; bring to the boil, then immediately remove from heat. Add bulghur wheat, stir, cover and stand 15 mins. Once liquid is absorbed, remove lid and fluff grains with a fork.
Set aside to cool slightly, about 10 mins.
2 Meanwhile, heat a barbecue or grill pan over high heat until smoking hot. Place asparagus, sugar snap peas and lemon in a bowl and drizzle with 2 tsp olive oil. Season to taste and toss to coat. Grill vegetables in batches, turning often, until just tender and starting to char, about
3-5 mins for greens and 2 mins for lemon. Transfer to a bowl, add bulghur, remaining olive oil and sea salt to taste; toss to combine. To serve, crumble fetta over and garnish with charred lemon wedges.
TIP For a gluten-free option, substitute bulghur wheat with quinoa or millet.