NO MORE KIDS’ MEALS
Joanna Blythman calls time on giving in to picky eaters
Keep offering children ingredients they initially reject; they’ll get to like them in one form or another eventually.
Only feed kids food and drink that you’d be happy to consume yourself.
Make kids’ default drink water; sweet drinks distort their palate for real food.
Involve your kids in cooking as soon as they can hold a spoon.