BBC Good Food - - Contents -

Joanna Blyth­man calls time on giv­ing in to picky eaters

Keep of­fer­ing chil­dren in­gre­di­ents they ini­tially re­ject; they’ll get to like them in one form or an­other even­tu­ally.

Only feed kids food and drink that you’d be happy to con­sume your­self.

Make kids’ de­fault drink wa­ter; sweet drinks dis­tort their palate for real food.

In­volve your kids in cook­ing as soon as they can hold a spoon.

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