Salted tomato salad

Seasoning tomatoes up to half an hour before serving amplifies their flavour.

SERVES 4 PREP 10 mins plus infusing NO COOK EASY V

300g heritage tomatoes, various shapes and sizes 1 red onion

1 garlic clove

8 small basil leaves 1 tbsp olive oil

1 tbsp nigella seeds 1 Chop the tomatoes into equal-sized chunks and slice the onion, then transfer them to a bowl. Grate the garlic, then add to the tomatoes, along with the basil leaves.

2 Sprinkle with 1/2 tsp salt, pour over the oil and toss together. Leave to infuse for up to 30 mins, then serve sprinkled with nigella seeds.

GOOD TO KNOW vegan • low fat • 1 of 5-a-day • gluten free

PER SERVING 58 kcals • fat 3g • saturates none • carbs 5g • sugars 4g • fibre 2g • protein 1g • salt 0.6g