Good Food

4-INGREDIENT MEALS

Just four easy-to-find ingredient­s, plus a little oil, are all you need for these super-quick suppers

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Simple dinners for a stress-free week

Barbecue chicken & blue cheese wedges

One-pan cooking makes this a weeknight staple.

SERVES 2 PREP 15 mins COOK 25 mins EASY

2 sweet potatoes (400g) 1 tbsp oil

2 chicken breasts

5 tbsp barbecue sauce

75g stilton

Scrub the sweet potatoes and cut each into six wedges. Spread out on a baking sheet, drizzle with the oil, season and roast at 200C/180C fan/gas 6 for 20 mins. Lightly bash the breasts between two pieces of cling film until about 1cm thick. Put the chicken in a bowl and coat in the barbecue sauce. Add the chicken to the baking sheet, return to the oven for 10 mins, then crumble the cheese over the potatoes and bake for 5 mins more until bubbling.

GOOD TO KNOW gluten free

PER SERVING 579 kcals • fat 21g • saturates 10g • carbs 53g • sugars 22g • fibre 7g • protein 41g • salt 1.7g

 ??  ?? £1.68 per serving
£1.68 per serving

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