health better

Carving out ‘you time’ means using it in the best way possible

LOSE THE BOOZE

Give up alcohol during October and you’ll reap the health benefits. You’ll also raise funds for Life Education, a health promotion charity and Australia’s largest independent provider of health and drug education in schools. The money will help to empower more Aussie kids to make safer and healthier choices now and in the future. For more information and to register, visit ocsober.com.au