The Australian Women’s Weekly Food Magazine
SESAME-CRUSTED CHICKEN WITH ‘QUICKLED’ SLAW
PREP + COOK TIME 35 MINUTES (+ STANDING) SERVES 4
2/3 cup (100g) plain flour
2 eggs
1 cup (75g) panko breadcrumbs
¼ cup (40g) white sesame seeds
¼ cup (50g) black sesame seeds
12 chicken tenderloins (900g) vegetable oil, to shallow-fry
1 lime, halved
‘QUICKLED’ SLAW
1 lebanese cucumber (130g)
400g baby carrots, trimmed
¼ small red cabbage (300g)
½ cup (125ml) white wine vinegar
1 tablespoon caster sugar
½ teaspoon sea salt flakes
LIME MAYONNAISE
1 cup (300g) japanese mayonnaise
2 teaspoons finely grated lime rind
1 tablespoon lime juice
1 Make “quickled” slaw. Make lime mayonnaise.
2 Place flour in a shallow bowl; season. In another shallow bowl, lightly beat eggs. Place breadcrumbs and sesame seeds in a third shallow bowl; toss to combine. Coat chicken tenderloins in flour, dip in egg, allow excess to drip off, then coat in breadcrumb mixture.
3 Heat 1cm of oil in a large frying pan over medium heat. Cook chicken, in batches, turning frequently, for 5 minutes, or until golden and cooked through. Remove with a slotted spoon; drain on paper towel.
4 Serve chicken with “quickled” slaw, lime mayonnaise and lime halves.
‘QUICKLED’ SLAW
Using a vegetable peeler, mandoline or V-slicer, cut cucumber and carrots lengthways into long, thin ribbons. Finely shred cabbage. Combine vegetables with remaining ingredients in a large glass or ceramic (non-reactive bowl); stand for 15 minutes. Drain.
LIME MAYONNAISE
Combine ingredients in a small bowl; season to taste.