RECIPE INDEX

MAINS

Balsamic–honey Pulled Pork Rolls 116 Beetroot, Coconut & Seed Salad with Snapper 62 Chicken & Lime with Daikon Noodles 20 Dark Ale Skirt Steak with Chimichurri 115 Ginger Chicken with Raw Citrus Ribbon Salad 62 Korean Beef Salad with Kimchi Crunch Slaw 22 Lamb & Walnut Pitas with Turkish Salad 60 Minute Steak Sandwich 112 Pea & Kale Fritters with Hot Smoked Salmon 58 Pork Belly with Thai-style Carrot & Zucchini Salad 18 Pulled Beef French-dip Sandwich 112 Salt-baked Trout with Roasted Brussels Sprouts & Broccoli 119 Zucchini Noodle Beef Pho 58

LIGHT MEALS & SIDES

Asparagus Omelette 67 Balsamic-honey

Barbecue Sauce 116 Cabbage & Radish Coleslaw 116 Cauliflower Sushi with Salmon & Pickled Daikon 15

Chilli Dressing 62

Chimichurri 115

Egg & Sprout Salad 67 Eggs with Asparagus 66 Greek Salad 54 Heirloom Tomato Salad 55 Kelp Noodles with Peanut Prawns 22 Korean Chicken Wings with Sweet & Sour Cucumber Noodles 17 Lazy Kale Tortilla 66 Mixed Cabbage Slaw 54 Parsley Dressing 119 Pickled Daikon 15 Seeded Flatbreads 49 Seeds & Grated Beetroot 48 Snacking Seed Mix 48 Soy Marinade 62 Sweet & Sour Cucumber Noodles 17 Tabouleh 55 Thai-style Carrot & Zucchini Salad 18 Tofu ‘Bacon’ 90 Turkish Salad 60 Vegie Seed Sticks 49

VEGAN & VEGETARIAN

Avocado Bowl with Tahini Dressing 89 Baked Tofu Rolls 76 Breakfast Tofu Scramble 72 Chickpea Pancakes with Spicy Baked Beans 104 Choc Fudge 80 Freekeh Tabouleh with Pea Felafel 104 Felafel 104 Italian ‘Cheesy’ Moxballs 106 Mexican Slaw with Coriander & Lime Tempeh 106

Moxarella 106

Moxballs 106

Pecan Praline 82

Raspberry Thickshake 72

Red Lentil Kitchari 89 ‘Spaghetti’ & ‘Meatballs’ 90 Tahini Dressing 89

Tofu ‘Bacon’ BLAT 90

Tofu Miso Baked

Pumpkin Soup 76

KIDS’ FRUIT TREATS

Apple Passion Punch 125 Bouquet of Fruit Flowers Cake 126 Deserted Island Cake 125 Fruit Pizza Cake 125 Miami Nights Cake 126

DIABETIC-FRIENDLY DESSERTS

Beetroot & Chocolate Cupcakes 96

Chocolate Dessert Cake with Raspberries 98 Chocolate Icing 96 Chocolate Mousse Shots 100 Chocolate Semifreddo 96

SWEET THINGS

Caramel 28

Caramel Sauce 39

Choc Fudge with Macadamia Milk Ice-cream 80 Chocolate Coating 28, 30 Coconut Meringues 26 Lemon Curd 42 Lemon Meringue Pie 26 Orange Cream Cheese Filling 46 Raw Citrus Cheesecake Slice 32 Raw Cookies & Cream Slice 34 Raw Strawberry Cream Cookies 30

Raw Twicker Bars 28

Strawberry Cream 30

Vienna Cream 132

BAKING

Apricot & Almond Muesli Slice 46 Berry & Walnut Crumble Slice 39 Choo-choo Train Cake 132 Dolly Varden Cake 132 Dried Fig & Walnut Bread Rolls 42 Hazelnut & Cacao Cookies 46 Maple & Cashew Loaf 40 Mixed Berry & Coconut Layer Cake 80 Orange Sweet Potato & Coconut Tarts with Pecan Praline 82 Orange Yoghurt Cake 46 Pecan & Apple Monkey Bread 39 Pistachio & Lemon Curd Cake 42