Cycling Plus

ESSENTIALS

Keep yourself happy outside and in this winter with this little collection...

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From foul weather cream to chamois cream, we’ve got the bases covered to keep you happy in the saddle this winter. Once you’re done, indulge in a proper cup of coffee to warm up too

1 MUC-OFF AMINO RECOVERY BALM

£24 The amino acid glutamine in the balm will ‘calm, relax and rejuvenate your body to help regenerati­on’. We’re not entirely sold on the science, but it smells nice and doesn’t contain any materials prohibited by WADA.

2 CHAPEAU! LONG LASTING CHAMOIS CREAM

£11.99 Give your buttocks and perineum – and your shorts’ chamois – a treat before Lycra-ing up and riding. The chamois cream forms an anti-friction barrier between your sensitive bits and the pad, keeping you comfortabl­e and reducing the buildup of bacteria and thus the likelihood of suffering from saddle sores.

3 CASTELLI FOUL WEATHER

CREAM £15 Protect your legs with Castelli’s water-resistant barrier cream to fend off water, wind and cold. We’re not sure of its claimed-for cramp-preventing properties, but it has very little scent and the plant oil-based ingredient­s won’t damage your longs.

4 PANIAGUA

EPO COFFEE

£7.50 Used in an espresso you’ll get a ‘big mouth feel, maple syrup and walnuts’ apparently… It comes from a single mountainou­s Guatemalan farm – ‘El Hato’ – where it’s watered solely by the rain before being depulped, fermented and roasted in a 1955 roaster by awardwinni­ng artisans.

5 MUC-OFF

BODY WASH

£8/£14 Muc-Off does the £8 Dirty Work Kit and the £14 Fully Equipped Kit. Both contain this gentle and pleasantsm­elling body wash – and each would make a handy lastminute present for the grease monkey cyclist in your life.

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