CHOC BANANA SHAKE
INGREDIENTS
• 300ml 1 per cent chocolate milk • 1 large frozen banana • 15g whey powder
METHOD
1 Blitz the bananas, chocolate milk and whey together in a blender. 2 Pour into a glass for a perfect post-ride drink.
INGREDIENTS
• 300ml 1 per cent chocolate milk • 1 large frozen banana • 15g whey powder
METHOD
1 Blitz the bananas, chocolate milk and whey together in a blender. 2 Pour into a glass for a perfect post-ride drink.