SO SOLID

Cycling Plus - - TRAINING CAMP -

An­other key to Cavendish’s suc­cess is the fact he keeps his cen­tre-line on the bike so solid, so power gen­er­ated by his arms is trans­ferred to his leg drive and not away. If his core wasn’t solid then pulling with the arms and driv­ing with the legs would cause his torso to twist like a snake.

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