Cycling Plus

HOW CYCLING CHANGED MY LIFE...

Melanie shed seven stone and launched her own cycling group

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NOW 1 2st ( si ze 1 2) THEN 19st (size 22)

HOW WAS LIFE BEFORE CYCLING?

“My weight had yo-yo’d after having children but my major weight gain started after I broke my ankle. Cycling seemed the perfect way to start my weight-loss journey.”

WHAT BIKE DID YOU START WITH AND WHY?

“I bought a green Pashley Parabike because I loved its classic vintage lines and the history behind the design. It was the perfect bike to start out on as I was heavy and it was very comfortabl­e.”

HOW DID YOUR DIET CHANGE?

“I was eating large meals too late in the evening so I swapped those for veggie soups. But there was always room for a treat or two every now and then. I feel it’s important to still allow foods we like without feeling guilty about it.”

WHAT ACHIEVEMEN­TS HAVE YOU HAD THROUGH CYCLING?

“In 2018, I was awarded a place as one of the top 100 inspiratio­nal women at Cycling UK. I started up a ladies group of my own, called the Deeping Lady Riders, which now has 80 members. I’m also a member of the Fenland Clarion Club and have taken part in time trials for two seasons now.”

WHERE DO YOU LIKE TO RIDE?

“My riding is mainly local – to Hunstanton and back. My first year on the race bike I did a charity ride from London to Yaxley. I’ve also been lucky enough to ride the London 100 three times. My first ever TT was in my first year on a race bike, it was a two-up charity TT held by the lovely group the Gorillas in Oundle.”

 ??  ?? Melanie has dropped five dress sizes since taking up cycling
Melanie has dropped five dress sizes since taking up cycling
 ??  ??

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