WHY YOU NEED... FOUR ESSENTIALS

01 FABRIC LUMACELL £36.99

The Lumacell’s IPX5 waterproof nylon case contains a line of COB (chip on board) smart LEDs with 180-degree visibility and charges directly from a USB port. A ladder bungee allows several mounting options and the 30F/20R lumen output gives between 2.5 hours and eight hours use, depending on which mode you use.

02 TORQ EXPLORE FLAPJACK £1.65

These vegan-friendly flapjacks are all about fantastic taste and texture.

The taste is great, and the texture feels homemade – frankly, it’s about as far from a ‘sports food’ as it’s possible to get . They still deliver 405 kcals of energy, 5g of protein and 4.4g of fibre with just 1.5g of saturated fat with no artificial flavours or preservatives. Our favourite flavour is the carrot cake. There’s apple p strudel u and ginger cake flavour, r too.

03 M20 PILOT I OT BOT BO TLE £12.7 7

This 620ml m bottle tle is made from crystal al clear, l ar BPA-free material that’s t s topped to with a locking, g le leak-free cap with a soft of biteable bit nozzle. e. The e bottle ottle and cap are both o dishwasher hwas safe and it’s rare ar to see bottles of this quality at such a bargain price. They’re also available in a larger, 710ml version, too, for just one pound extra.

04 PRENDAS LISBOA RAIN CAP £14.99

Ideal for those moist autumn or spring rides, this cap’s lightweight dual-membrane fabric has internally taped seams and is breathable as well as being waterproof. The circumference of the cap is lined with anti-bacterial tape and the black, grey or orange colourways are all covered in reflective graphics, which we think looks pretty dapper.