Well equipped Home workout? Check these

Stock up on fitness gear and you’ll never miss a workout, says Christine Armarego, DL’s exercise physiologist

Have you ever woken to the sound of rain and decided it’s the perfect excuse to skip the gym? But as you roll over, you feel you’ve let yourself down.

It can be hard to stay disciplined, so help yourself by investing in exercise equipment and discover the advantages of an at-home workout. Any time, any weather. Plus, new equipment will motivate you and challenge your fitness. Let’s get physical.