BLACKENED SALMON WITH ASPARAGUS AND CABBAGE SALAD

PREPARATION TIME: 15 MINS COOKING TIME: 10 MINS SERVES 2 (AS A LIGHT MEAL)

150g skinless and boneless

salmon fillet, halved crossways 2 tsp Cajun spice mix

Olive oil cooking spray

1 bunch asparagus, woody

ends trimmed

150g (2 cups) finely shredded

cabbage

1 carrot, peeled into ribbons using

a vegetable peeler

1/2 red onion, cut into thin wedges 1 Tbsp 97% fat-free mayonnaise

or gluten-free mayonnaise

Juice of ½ orange

1 tsp Dijon mustard or

gluten-free mustard

Freshly ground black pepper

50g sourdough roll or gluten-free

roll, halved horizontally, to serve

1 Preheat a chargrill on mediumhigh. Coat salmon fillet in Cajun spice mix and spray with cooking spray. Put on chargrill and cook for 3 minutes each side or until cooked through. Transfer to a plate.