HAND WEIGHTS
$10 per 1kg pair $20 per 2kg pair
Beginners: use these if you find resistance bands too complicated. TIP: Do weights every second day to give your muscles time to
recover and grow.
$10 per 1kg pair $20 per 2kg pair
Beginners: use these if you find resistance bands too complicated. TIP: Do weights every second day to give your muscles time to
recover and grow.