MORE THAN $100

TRX HOME SUSPENSION KIT $270

Total body resistance exercise (TRX) kits offer portable bodyweight resistance training – just like a gym but totally portable. TRX is for all levels and provides something for everyone.

TIP: It usually comes with a booklet, but once you start, you’ll come up with variations to replace many of your other exercises.

TREADMILL $1000-$4000

Useful for walking or running when the weather is poor or if you have concerns with your balance when walking outdoors. TIP: Getting off the treadmill can cause dizziness in some people. Avoid this by standing still for a few minutes after your walk before stepping off.

EXERCISE BIKE $300-$2500

If you can’t walk far due to knee or hip issues, an exercise bike might be right for you. It will boost cardiovascular fitness and lower-limb endurance.

TIP: Sit with good posture and use hills or sprints to increase intensity.