Diabetic Living

POMEGRANAT­E, MINT AND CORIANDER DRESSING

MAKES 150ML

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1 teaspoon cumin seeds 2 tablespoon­s olive oil 1½ tablespoon­s

pomegranat­e molasses 1 tablespoon Dijon mustard

or gluten-free mustard ½ teaspoon agave nectar or honey Juice of 1 lime and zest of ½

50g pomegranat­e seeds

5g each coriander and mint,

finely chopped

Freshly ground black pepper

1 Toast the cumin seeds in a dry frying pan for a couple of minutes. Pound using a mortar and pestle and grind to a rough powder.

2 Transfer to a bowl, add the remaining ingredient­s and whisk together. Season to taste. Refrigerat­e until needed. It will keep for up to 1 week.

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