Bow-tie bands

Diabetic Living - - Slim-down Special -

These colour-coded rub­ber la­tex tubes al­low you to con­trol the ex­er­cise in­ten­sity. Red

is typ­i­cally the most dif­fi­cult, with medium to heavy re­sis­tance. Green of­fers medium re­sis­tance. Yel­low bands are usu­ally the eas­i­est and the best

choice for be­gin­ners. Sev­eral companies sell all

three bands to­gether.

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