BE­FORE YOU START

Diabetic Living - - Slim-down Special -

• Check for pos­si­ble nicks or wear in the tub­ing

• Be sure the tub­ing is se­cure in your hand or around your

feet dur­ing ex­er­cises • Main­tain ten­sion in the tub­ing by not al­low­ing it to snap back or be­come slack

dur­ing ex­er­cises

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