DINNER
SWAP A serve (150g) of hot chips
FOR A jacket potato with a dollop of low-fat Greekstyle plain yoghurt
SAVE Almost 500kJ, 8g of fat and 450mg of sodium
SWAP 50g nachos FOR 2 tacos
SAVE 660kJ and 10g fat
SWAP A serve (150g) of hot chips
FOR A jacket potato with a dollop of low-fat Greekstyle plain yoghurt
SAVE Almost 500kJ, 8g of fat and 450mg of sodium
SWAP 50g nachos FOR 2 tacos
SAVE 660kJ and 10g fat