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Diabetic Living - - Cook’s Tips -

Nuttvia, the new choco­late hazel­nut spread, has 97 per cent less sugar than sim­i­lar spreads and con­tains no palm oil. It passes the very im­por­tant kids taste test, but don’t for­get it does still con­tain some carbs, so use in mod­er­a­tion. RRP $5.95 for a 350g jar. Avail­able at Coles and lead­ing in­de­pen­dent re­tail­ers.

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