LAMB AND CHICKPEA BOWLS
PREP TIME: 15 MINS COOK TIME: 15 MINS SERVES 2 (AS A MAIN)
250g lamb leg steaks, trimmed of fat, cut into 2.5cm pieces
1/2 tsp ground coriander
1/4 tsp ground cumin
Pinch chilli flakes
3 tsp olive oil
Freshly ground black pepper 1/4 cup shredded mint
1 tsp lemon zest
2 cloves garlic, crushed
400g can no-added-salt chickpeas, rinsed and drained
2 tomatoes, chopped 1 Lebanese cucumber,
chopped
2 Tbsp chopped flat-leaf
parsley
2 tsp red wine vinegar
2 Tbsp fat-free Greek-style
natural yoghurt
1 Preheat oven to 170°C (fanforced). Line a small roasting tray with baking paper. Toss the lamb, coriander, cumin, chilli flakes and 1 tsp olive oil in a bowl. Season with freshly ground black pepper. Roast for 15 minutes, or until lamb is tender.
2 Combine the mint, lemon zest and garlic in a small bowl. Put the chickpeas, tomatoes, cucumber, parsley, vinegar and remaining oil in a medium bowl. Season with pepper and toss to combine.