EXAMPLE 3

GOAL

Monitor and control my blood sugar, even when I’m not at home.

WHERE IT LIVES

My purse.

WHAT’S IN THE WAY?

My meds and supplies are all jumbled up in there. I have to dig around for what I need when I need it.

MY PLAN

Do a little online shopping for a better There diabetes to-go bag. are lots of cool options out there. I’ll read the what reviews and decide works best for me.

SUPPLIES

New bag (pictured: Banting Diabetes Wallet, $48; myabetic.com)

REWARD

When I’ve organised all a new my supplies, I’ll buy gentle lancing device.

When everything is tidy, we can see choices clearly to support better decisionmaking. - Melissa Joy Dobbins, soundbitesrd.com