MOROCCAN SPICED FISH WITH GINGER MASH
PREP TIME: 10 MINS COOK TIME: 15 MINS SERVES 2 (AS A MAIN)
2 tsp light margarine
1 clove garlic, crushed
1/2-1 tsp harissa paste
Zest of 1 lemon
Small handful coriander,
chopped
Freshly ground black pepper 700g orange sweet potato,
cut into chunks
3cm piece ginger, finely grated 2 x 150g pieces skinless
white fish fillets
200g green beans, trimmed,
steamed, to serve
1 Preheat oven to 180°C (fanforced). Line a small ovenproof dish with baking paper. Mix together the margarine, garlic, harissa, lemon zest, chopped coriander and black pepper.
2 Cook the sweet potato in a saucepan of boiling water for 10 minutes, or until just tender when pierced with a knife. Drain and return to the pan. Add the ginger and season with pepper. Mash until smooth. Cover and set aside.
3 Meanwhile, place the fish in the ovenproof dish and spread half the flavoured margarine over each fish fillet. Roast for 8-10 minutes, or until the fish is just cooked through.
4 Serve the ginger mash with the roast fish and beans. ➤