Recipe index

BREAKFAST

TOPPERS

130 Avocado and black bean eggs

57 Berry and nut butter porridge 41 Full English breakfast

40 Oat cakes

41 Shakshuka

56 Super-green thickie

LIGHT MEALS, SNACKS STARTERS

69 Apple crumble energy balls

31 Barbecued pulled pork sandwiches with crunchy apple slaw

44 Basic black beans

29 Black bean and corn burritos

68 Cherry & almond brownies

36 Chickpea tagine soup

69 Chocolate chip cookies 73 Cinnamon grapefruit 36 Curried spinach & lentil soup

33 Gingered beef and broccoli salad

54 Hearty vegetable and bacon soup

35 Herby broccoli & pea soup

37 Mozzarella, capsicum & eggplant calzone

73 Ricotta, dill and lemon dip

53 Roasted carrots, cauliflower, grains & carrot-top dressing

69 Spiced carrot & apple muffins

53 Spicy chilli bean soup

73 Tomato, spinach, mushroom and pesto wraps

45 Tuscan white bean soup

MAINS

32 Apricot drumsticks with roasted vegies

54 Chana masala with pomegranate raita

22 Creamy salmon, leek & potato traybake

22 Creamy tomato & cheese risotto

55 Mexican-style lamb stew

32 Mini mushroom meatloaves

21 Pork chops with mustardy butter beans

21 Prawn & harissa spaghetti 25 Prawn and sausage jambalaya

53 Sausage meatball and pumpkin traybake

55 Shepherd’s pie baked tatties 20 Smokey steak with Cajun potatoes & spicy slaw

33 Stuffed capsicums

DESSERTS

64 Barbecued banoffee splits

63 Bourbon hot cocoa 64 Cranberry-orange pudding cakes

63 Creamy vanilla rice pudding

63 Pancakes with mixed berry compote

73 60-second dessert