Dish

Vegan Banoffee Tarts

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The ultimate dessert decadence gets a wholefood makeover with nuts, dates and almond butter standing in for the traditiona­l ingredient­s. Each element can be made in advance so the tarts can be assembled with ease on the day. A high-speed blender is essential to having a silky smooth filling.

Tart cases 1 cup dried dates

2 cups almond meal 1 cup desiccated coconut

Date and almond butter caramel 1 cup dried dates

3 heaped tablespoon­s almond butter

½ cup almond milk Preheat oven to 160°C.

2 pinches sea salt 1 teaspoon vanilla essence

Cashew and coconut cream 1¾ cups raw cashew nuts

¾ cup coconut cream ¼ cup maple syrup 1 teaspoon vanilla essence

To assemble 2–3 bananas, sliced thinly

cocoa powder (optional) Grease 9 holes of a 12-hole muffin tin.

Tart cases: Soak the dates for 10 minutes in boiling water to soften. Drain well and place in a food processor along with the remaining ingredient­s. Blitz until well mixed and relatively even in consistenc­y.

Use your hands to press into the muffin tin and create tart cases that are even in thickness. Take a little time with this step, as it will make a big difference to the end product. I like to leave the top edges a little bit uneven and rustic but you can cut clean edges with a knife if you prefer. Prick the bottom of each case twice with a fork.

Bake for 12–15 minutes until lightly golden. Leave for 10 minutes, before removing from the tin and placing on a rack to cool.

Date and almond butter caramel: Soak the dates in boiling water for 10 minutes to soften. Drain well. Combine with the other ingredient­s and use a high-speed blender or hand blender to blitz until smooth.

Cashew and coconut cream: Place all ingredient­s in a high-speed blender and blitz until silky smooth

To assemble: Place a heaped tablespoon of almond butter caramel into the bottom of each tart case. Top with 3 slices of banana that have been fanned out into a flower shape so that they fill the space. Fill the case with cashew and coconut cream and top with a 2–3 more pieces of banana. Sprinkle a little cocoa powder over the top, if desired. Makes 9 tarts

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