1ST JAMES LOGAN:

I thought the day was excellent, I was welcomed, fed, watered and beasted by the training team, and it was a really insightful day to see what fitness is required to be a champion. I was amazed with the vast knowledge of James Ellison’s nutritionist and trainer and how down-to- earth James and his team are. I found the training really interesting and very different from the training I would usually do at the gym, but I think I managed to hold my own quite well! It’s definitely made me rethink my own training programme, as I’d be lying if I said I wasn’t sore the next day.