Chakra quiz!

Heal Your Chakras – Heal Your Life!

Everything is energy. Everything vibrates at a frequency. We cannot always see it, but we can definitely feel it. We are energy. As humans, we vibrate at different frequencies all the time. If our energy flow is disrupted or even diminishes within us, we can experience physiological and also psychological changes that can create imbalance, misalignment and disease.

The chakras are subtle energy centres that run through the body. Our major nerve points meet at each of these centres, and our breath (prana, or lifeforce) flows through. If our flow of energy is blocked, this disrupts all areas of our health (physical, emotional, mental and spiritual).

There are seven major chakras within us, and according to Western medicine, by overlaying our human anatomy ‘maps’ with the chakras, each chakra would overlap and connect into the different areas of our nervous system and also our endocrine system.

Many years ago I had severe chakra imbalances. So severe that I became very unwell, unable to work and unable to function normally. I had numerous symptoms, some of the major ones being phase D adrenal exhaustion, Hashimotos thyroiditis (endocrine disorders), leaky gut, fibromyalgia and nervous system disfunction.

During my recovery, I began working with each of the chakras and systems of the body, identifying imbalances and working holistically to align and heal each one, to revision and rebuild equilibrium and health throughout my body, mind and soul. I now use this mapping tool (alongside other coaching and holistic health tools) as a guide with all of my beautiful clients, leading them to greater health and increased energy, joy and happiness.