Geelong Advertiser

Women give gym a big lift

- DAVE CAIRNS

WHEN super-strong gym owner Tyson Morrissy started his business, the target niche was people like himself who wanted a purpose-built training facility.

The initial premise for Strong Geelong was that if it worked for him and his strongman mates, other people would buy in to the same thing.

About 3½ years later, Mr Morrissy, the strongest man in Australia under 105kg, said the core of the business remained intact with Strong Geelong’s specialise­d equipment not common to the chain gyms or civic operations that dominate the gym market.

The important growth in the South Geelong gym, which also caters for starting and intermedia­te clients, has come from women.

“When we started the membership base was primarily male, now it’s nearly 50-50,” he said.

More women are moving away from yoga, gym classes and the running track to take up strength training.

“It’s a real thing. More women are focusing on what they can achieve and not what they might think is missing in the mirror,” Mr Morrissy said.

“There’s a shift from that headspace where you might be constantly thinking about your body image — what it looks like or doesn’t look like — to what your body is doing and is capable of doing.”

He said he loved seeing that change in his clients’ approach.

“They come in looking for a body goal, which we replace with a weightlift­ing objective,” he said.

“Then they achieve those objectives, often not realising they’ve met their initial body goals in the process.”

Mr Morrissy said Strong Geelong aimed for a middle ground, having the equipment and the environmen­t to cater for strongman or powerlifti­ng enthusiast­s, while also catering for anyone with a commitment to strength training.

Now 26, he said starting out at 22 was a demanding and eye-opening move.

For six months he worked in a bar to make ends meet as the business got going.

He also trained mercilessl­y for strongman competitio­ns.

“I was doing 90-hour weeks,” he says. “Twelve to 16 hours a day here, plus the bar. And I competed in the national state strongman.”

Competitio­ns have always been non-stop and Mr Morrissy’s results are extraordin­ary: medals in the world powerlift titles and state and national strongman titles; commendabl­e finishes in the Arnolds in the US, as well as China and Europe.

 ?? Picture: JAY TOWN ?? GOING STRONG: Tyson Morrissy’s business is catering people of all fitness with a commitment to strength training.
Picture: JAY TOWN GOING STRONG: Tyson Morrissy’s business is catering people of all fitness with a commitment to strength training.

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