THE STRESS TEST
PUTTING YOUR HEALTH BACK INTO YOUR HANDS
These days many of us are, or know someone who is, struggling with high stress, burnout, exhaustion or adrenal fatigue. Combating stress is a daily battle for most of us and it’s often the reason why we’re not sleeping, putting on weight, and struggling to get through each day.
Well, what if you could test your stress levels and the effect stress is having on your health? It turns out you can. The Eve Health Stress & Adrenal Test measures cortisol and cortisone levels through four to five saliva samples collected throughout a day, providing a picture of your body’s adaptation to the stress we all face.
“You might know you’re ‘stressed’, but there are actually different types of stress pictures that you would address differently to re-establish balance, and finding out where your body is at is key,” says Eve Health’s general manager, Beatrice Thorne. “Stress is more than feeling overwhelmed by work, finances or our to-do lists. There are many types of stressors – such as caffeine, environmental toxins, inflammatory foods, just to name a few – so finding out what’s contributing to that weight on your shoulders is key. Even if you don’t feel ‘stressed’ in your mind, that doesn’t mean your body isn’t under stress.”
The Eve Health Stress & Adrenal Test is designed to help people understand how well their bodies are dealing with life’s daily stressors. “This test helps us understand how our bodies are dealing with stress,” says Thorne. “We find out your stress picture. Is your body in a state of high stress? Or burnout? Are high cortisol levels late in the day behind your difficulty sleeping? All these stress pictures would be dealt with differently so it’s important to find out what is happening for your body.”
Once your test is complete, the Eve team will deliver your report, complete with tips around diet, movement, mindfulness, nutritional products, recipes and a weekly planner, all tailored just for you, straight to your inbox from a trained Holistic Health Consultant.