GIVEAWAY

Enter our competition to win a copy of The Baker IDI Wellness Plan:

Scientific Secrets for a Long and Healthy Life, produced by the Baker IDI Heart and Diabetes Institute (Penguin, $39.99). This how-to book of living healthily features a section on wellbeing, along with menu plans and weeknight recipes complete with nutritional analyses. For your chance to win, email tas.weekend@news.com.au with “cookbook giveaway” in the subject and your name, address and contact number in the email body. Entries close at 5pm on Tuesday.