MiNDFOOD

Kiwifruit Breakfast Puddings

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Serves 4 QUINOA VERSION

⅓ cup quinoa, rinsed and drained (we used red quinoa but

any colour will work)

400ml can coconut milk

1 tbsp maple syrup or date syrup

CHIA VERSION

⅓ cup chia seeds

400ml can coconut milk

1 tbsp maple syrup or date syrup

TOPPING

4 green or gold kiwifruit, diced; or 8 kiwiberrie­s, sliced Your choice of toasted coconut, chopped nuts, cacao nibs, chia seeds Maple syrup or date syrup for drizzling

For quinoa version, place the quinoa into a small saucepan with the coconut milk and ½ cup water. Add the maple syrup or date syrup. Bring to the boil over medium heat. Reduce heat to low, partially cover with a lid, then simmer for 20 minutes until the quinoa is tender and the mixture has thickened. Transfer to a bowl, cool; then cover and refrigerat­e until chilled. Add extra coconut milk or water if required to reach desired consistenc­y.

For the chia version, place the chia seeds in a bowl with the coconut milk and maple syrup or date syrup. Refrigerat­e for a few hours until the chia seeds are soft and the liquid is absorbed.

To serve, spoon pudding into glasses or serving bowls. Top with kiwifruit or kiwiberrie­s and your choice of toasted coconut, chopped nuts, cacao nibs and chia seeds. Drizzle with maple syrup or date syrup.

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