CONQUER STEEP CLIMBS

Get to the top in no time by following Joe Rafferty's six tips

No matter how fit you are, long and steep climbs – like those found at Yorkshire’s ’Ard Rock Enduro – can sap your energy quickly if you go too hard. Focusing on efficiency will help you to last longer and feel fresher for the fun bits. Here are our top tips to help you reach the top without blowing a gasket.