Mountain Biking UK

03 get the back wheel up

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Now you can lift the front wheel, it’s time to lift the back wheel. Staying at a fast walking speed, push your weight to the front of the bike, at the same time as pushing your feet back, into the pedals (these will naturally go from horizontal to vertical, so you’ll have something to push against). Doing this will create a pop that’ll lift your back wheel up. It doesn’t matter how high you lift it, as long as it comes off the ground.

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