5 ways to get more intimacy in your RELATIONSHIP

EVERY COUPLE NEEDS TO ADD A BIT OF SPICE NOW AND AGAIN!

When it comes to intimacy, we can think it’s purely sexual but this isn’t the case. Being intimate with your partner starts on many levels outside of the bedroom; it creates a stronger sense of connection, love and affection that makes a healthy relationship. It allows you to be more in-tune with each other’s emotions, needs and wants; so let’s look at a few simple ways you can take your intimacy to the next level.

1

WALK DOWN MEMORY LANE

When we’ve been in a relationship for a few years, things can become repetitive and the routine of daily life takes over. We often forget to stop and look back on special moments that we’ve been through with our partner. Take an opportunity to sit down with your partner and talk about your three favourite memories you’ve shared over the years. If you need help triggering those memories, take to the photo albums – a specific year, or milestones in your life, and start there.

2 SHAKE UP YOUR DAILY ROUTINE

You might go through the motions when you see each other in the morning and at the end of the day, so why not add something new to the day-to-day? From simply saying “I love you” more often, to telling each other one thing you’re grateful for over your morning brew, even making an effort to hug for longer than 10 seconds can help. Little addons make a big difference in mood and connection.

3 LATHER UP!

Whether you want to share a shower or give each other a massage with aromatic oils, these are a great way to get your intimacy levels higher, especially if you want to increase your libido and sex life. Don’t be afraid to suggest sharing those close spaces where you go skin-to-skin and appreciate the love you have for each other.

4 INCREASE PHYSICAL TOUCH

This can be as simple as making an effort to hold hands, even if you’re just walking down the street. Small acts of touch make up for big leaps when it comes to intimacy; this can be brushing your fingers through their hair, cuddling on the couch, or sharing a morning kiss.

5 SCHEDULE A DATE NIGHT

Date night, does anyone do that anymore? You bet they do. Couples that are closely connected always find time for each other. It’s often left last on the priority list when we get busy, so this is why you need to schedule time together and stick to it! Keep each other accountable and book a date night once a week, fortnight or month (however often you like). Get all dressed up and look good for each other; maybe after you can enjoy some dessert … and by dessert, we mean time in the bedroom!