Reader's Digest Asia Pacific

Managing dandruff, hearing loss, fainting spells and medical news

Take control of those unsightly flakes

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Our skin is designed to shed old skin cells and grow new ones. Dandruff, however, is a kink in this assemblyli­ne process, causing old skin cells on the scalp to build up and clump into the unsightly flakes that land on your favourite black shirt. About half of the adult population will suffer from a flaky scalp at some point.

Factors that may contribute to dandruff include seborrheic dermatitis, dry skin and certain skin conditions. Seborrheic dermatitis is a skin condition marked by large yellow scales, redness and inflammati­on of the scalp, or of other areas of the skin. While you might associate dandruff with a dry, flaking scalp, “it is actually caused by excess oiliness,” explains dermatolog­ist Dr Charlene Linzon.

The culprit here is a common group of yeasts called Malassezia that grow on everyone, and it feeds on oil from the scalp, Linzon says.

What tips the scale in dandruff’s favour depends on the individual: how much oil your scalp produces, and how vigorously the yeast grows. “The yeast breaks down scalp oil, leaving behind a by-product [unsaturate­d fatty acid] that causes the flaking associated with dandruff, and the irritation, inflammati­on and scaling that define seborrheic dermatitis,” says Linzon.

Dandruff is also more likely to develop at certain stages of life, such as in infancy (called cradle cap), and around puberty, when oil (sebum) secretion increases, providing more food for yeast. Stress also increases oil production.

Thankfully, you can usually get this problem under control with over-thecounter (OTC) products. Start by shampooing your scalp frequently with a medicated shampoo to reduce oiliness. Here are your choices.

1. ANTIFUNGAL­S The active ingredient­s in these are zinc pyrithione, selenium sulphide and ketoconazo­le. They slow down the growth of the yeast that causes the flaking and scaling.

2. COAL TAR The active ingredient in this product slows skin cell turnover, and also works as an antiinflam­matory, says Linzon.

3. SALICYLIC ACID These shampoos boast a keratolyti­c agent, which helps to loosen and dislodge scales, explains Linzon.

 ??  ?? Over-the-counter remedies should take about a month to work, says pharmacist Debra Sibbald. That’s how long it takes for skin cell turnover
Over-the-counter remedies should take about a month to work, says pharmacist Debra Sibbald. That’s how long it takes for skin cell turnover
 ??  ?? Malassezia has been associated with dandruff
Malassezia has been associated with dandruff

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