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“I often hear of people who have ‘brittle bones’, and I know this means osteoporos­is. But what causes the phenomenon, and why does it lead to bone fractures?”

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How do plants grow towards light? Why do shower curtains stick to us?

Osteoporos­is originates when the tissue of the body’s bones is broken down more quickly than the body can produce new bone tissue. The condition is also known as decalcific­ation, because the bones of the body lack calcium. The condition means that the bones become less efficient at resisting stress such as a fall or a blow. The degree of brittlenes­s is estimated based on bone density, which is measured in an DXA (Dual energy X-ray Absorption) scanner.

Bone density typically reduces with age. From the age of 40 onwards, 0.5-1% of our bone mass disappears annually, and the process is faster in women past menopause. Everybody develops osteoporos­is with age, but the speed of the breakdown of the bones is partly genetic. Doctors have also identified other risk factors that accelerate the process such as smoking, alcohol, vitamin D deficiency, and lack of calcium in food. Osteoporos­is in itself does not have to be a problem, but because the bones are weak, the risk of fractures increases. Osteoporos­is is often identified in connection with unexpected bone fractures such as in the forearm, or the spine collapsing gradually with the breakdown of vertebrae.

In Europe, doctors record a rising number of cases of osteoporos­is. Since 1990, the number of spinal fractures have quadrupled in both men and women, and hip fractures have tripled in men.

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 ??  ?? Osteoporos­is weakens body bones and increases the risk of fractures.
Osteoporos­is weakens body bones and increases the risk of fractures.

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