MINDFUL WAYS TO LIVE YOUR LIFE WELL

Well-informed, fun and inspiring reads to ensure you’re immersed in goodness from headto-toe, through every moment of your day. Make and be mindful. Simple, stylish creative projects you will want to show and display, plus gorgeous creative types to read about. Food trends and recipes for wellbeing and mindfulness, connecting with family, friends (and work), profiles on foodies and home-style experts. Ways to have adventures and challenge the body and soul – spiritual, natural, health & fitness or creative pastimes and alternative retreats.