KEEPING YOUR COOL

ENJOY SUMMER WITHOUT BREAKING A SWEAT

Sure, most of us have an air-conditioner now, but what about those who want to reduce running costs?

The trusty fan is wonderful in mild heat, but often not enough on its own to cool down your home.

Here are some tips to keep your house feeling cool in the summer months – and maybe an excuse to re-decorate a little!

UPDATE YOUR BEDROOM

No, this isn’t just an excuse to buy that new quilt cover from the shops that was just so pretty – changing the sheets and quilt cover, even pillows, on your bed can actually make a massive difference.

If you haven’t already, get sheets made from natural fibres like cotton or linen.

These breathe a lot easier than man-made fibres, making you feel cooler while trying to get that all-essential shut-eye.

The same goes for your quilt cover, but it is also important to take into account colours and patterns.

It’s relatively well-known now that ‘cool colours’ trick the brain into believing it’s cooler than it actually is, but darker colours actually absorb light and heat as well.

CHANGE THE FLOORS

Plushy rugs on the floor are cosy in winter, but only add to a stifling room in summer.

Roll the rugs away during the warmer months and enjoy the cool tiling or floorboards on your feet.

Or, if you simply can’t deal with there not being anything on the floor, opt for flat woven mats in fabric or other natural fibres – which are generally cheaper to purchase than plush rugs anyway.

MIX UP THE DÉCOR

Green, leafy plants are great indoors during summer.

Not only does the green create the illusion of coolness, but the plants provide shade and improve the air.

Pack away the bright reds, oranges, even yellows and pinks, and instead decorate your home with cool shades like blue, teal, green, grey, white, beige and other neutrals.

Painting your ceiling and walls white can make a big difference, as white reflects light and heat rather than absorbing it.