Test out some food facials for Valentine’s Day
Raid the pantry for radiating skin
PUMPKIN
Packed with anti-aging antioxidants and vitamins C and A, the flesh you would ordinarily scoop out can be processed into a thick mask to help hydrate and soften skin.
Get two cups pumpkin flesh, four tablespoons low-fat vanilla yoghurt, four tablespoons honey and one teaspoon nutmeg, and blend together in a blender or food processor for a DIY face mask.
YOGHURT
It contains lactic acid which may help clear blemishes and discolouration, and reduce fine wrinkles.
Mix one cup Greek yoghurt with two to three drops of almond or olive oil and a tablespoon of honey.
AVOCADO
Avocados are a great source of monounsaturated fats, vitamin B and potassium.
They are important for heart health, and also help moisturise the skin. They are also great for dry skin. Mix together one avocado, one egg white, two tablespoons of quick oats, and one teaspoon of lemon juice for a wonderful face mask.
HONEY
Cleansing with antibacterial properties, honey helps the skin retain moisture (and tastes delicious).
Mash together half a banana, one tablespoon of oats and one tablespoon of milk (make sure you keep it out of your hair).
GREEN TEA
Green tea has lots of anti-inflammatory compounds and tannins to help reduce puffiness on your skin, while fighting premature ageing. Chill damp tea bags in the fridge and put on your eyes for 10 to 15 minutes.
OATS
Sunburn-soothing, inflammation-reducing and gently exfoliating, oats make the perfect addition to any natural face mask.