Cleanse and detoxify with ayurveda

Have you been feeling overwhelmed, lethargic or emotionally drained recently?

It may be an indication of an imbalance, requiring you to detox!

Detoxing needs not be expensive or time consuming.

Massaging with essential oils can be one simple and effective remedy.

We can cleanse and purify with Ayurveda.

Ayurveda is an ancient Indian holistic health system that looks towards nature and the combinations of elements (doshas) for cause and effect.

Imbalanced doshas may result in a variety of mental upheaval:

– Air & Ether – Spaced out, overwhelmed, confused, anxious.

frankincense or jasmine – Fire & Water – Agitated, fiery temperament, anger, one-tracked mind.

lemongrass or vanilla – Water & Earth – Dull, sluggish, depressed, sleepy, emotionally and mentally fatigued. Essential oil: eucalyptus or peppermint

Natural remedies may include the use of essential oils (stated above) during a massage, soothing one’s nervous system.

Massages not only feel amazing, but they also enhance circulation, increase mobility/flexibility and stimulate lymphatic drainage, therefore boosting one’s immunity, toning the organs and detoxifying the entire bodily system.

Teamed with essential oils, the therapeutic benefits of a massage are tenfold, leaving you feeling revitalised for summer!

Vata

Essential oil: Pitta

Essential oil: Kapha

Visit Chief Machu Piccha upstairs at 453 Ruthven St, Toowoomba City or contact Camilla on 0429 817 762.