Sunday Territorian

Shining a light on stigma

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SCHIZO-PHRENIA Awareness Week (May 15-19) is an important week in the TEAMhealth calendar to help educate and raise community awareness of schizophre­nia and mental illness in the Top End.

TEAMhealth works together with the community to reduce the stigma, confusion and discrimina­tion associated with this mental illness, enabling people to live a full and valued life.

Recent research suggests that just over two out of every 1000 Australian­s aged 18 to 45 will experience schizophre­nia.

Lee, a participan­t at TEAMhealth, has a diagnosis of schizophre­nia and explains the frustratio­n he feels when he opens up about his illness.

“Sometimes I have a lack of sleep because I am thinking a lot, and then I might have a delusion, so I will tell people what’s happening, and then I get rejected,” he said. “It’s frustratin­g to go through, because people turn away from you, because they think you’re crazy, but you’re just trying to get well and get support.”

TEAMhealth supports individual­s through their recovery, recognisin­g that each journey is unique to each individual.

Lee’s road to recovery starts by making sure he takes his medication so that he can do what he enjoys most — swimming in the ocean. Lee is on the path to finding a job and has already taken a big step towards that goal by working at the Seabreeze Festival at Nightcliff last weekend.

Paul, a participan­t at TEAMhealth, is currently experienci­ng schizophre­nia and found the first six months of his diagnosis challengin­g.

“I slept a lot and gained 20kg,” he said. “At first I wasn’t hearing things, but then I started to feel like certain groups of people wanted to hurt me.

“Recently I have been feeling that people can hear my thoughts.”

Paul has been homeless for about 20 months, but is in the process of obtaining a unit in the TEAMhealth Community Housing Support Program.

“I am looking forward to having my own place to sleep,” he said.

“Recovery is speaking about your problems.

“Medication helps keep me calm and to handle matters better.”

Paul enjoys listening to music and being as social as possible. He is currently engaged with the TEAMhealth Day to Day Living drop-in centre.

“I jump on my bike and come to D2DL, and then I go back to my favourite spot at Nightcliff foreshore and watch the sunset,” he said. “D2DL has made a big difference. It’s made me safe during the day.”

Schizophre­nia does not define an individual and seeking help is the most im- portant step that can lead to an improved outcome and fulfilling life.

Stigma is the number one reason why people do not seek help.

When asked what informatio­n he’d like to share with people to enable them to better understand schizophre­nia, Lee said: “Just be nice and have an understand­ing of what you’re going through and talk to you like everyone else; be kind, be nice to each other — we’re all in the same boat, and when one falls out of the boat, call for help,” he said.

“It could happen to you one day — and you could get rejected.”

TEAMhealth will join with other local service providers at Raintree Park in Darwin City on Monday from 10am to 1pm, to support the Mental Illness Fellowship of Australia (NT) in providing informatio­n for those individual­s experienci­ng mental illness and their carers.

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