TechLife Australia

MyFitnessP­al

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Free with IAP www.myfitnessp­al.com

It’s no secret healthy weight loss comes down to a combinatio­n of diet and exercise. Sure, run as far as your legs can take you, but you’ll only be let down following a reward of doughnuts and milkshakes post-run. MyFitnessP­al helps you keep track of all the meals and snacks consumed throughout the day. Add foods simply by scanning a product’s barcode or searching the app’s extensive database to see calories, fat, sugar, sodium and protein present in a single serve. Foods and meals can be added to a list of favourites for easy recording. You can also link third-party apps and wearables to keep track of calories burned during exercise.

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