TechLife Australia

Nike+ Training Club

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Free www.nike.com/au

Coming from the fitness juggernaut that is Nike, you’d be forgiven for expecting big things from this app, and you’re unlikely to be disappoint­ed. Nike+ Training Club offers more than 130 workouts designed for both beginners and serious athletes. Included are a mix of body and equipment-based exercises, with the ability to further refine by duration, focus and intensity. The app allows you to create a plan with a particular goal in mind — specifying equipment on hand, number of workouts per week and current activity level. Each exercise features audio cues and video demonstrat­ions, with the app tracking progress overtime.

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