BAKED FIRECRACKER CHICKEN
RICH MUSHROOM SAUCE 350g button mushrooms,
thickly sliced
3 cloves garlic, crushed 2 tblsps tomato paste
300ml carton sour cream 2 tblsps Worcestershire sauce ¼ cup chopped fresh chives
1 Toss chicken fillets in half the oil in a medium bowl. Season with salt and pepper.
2 Heat a large, non-stick frying pan over a medium to high heat. Add chicken. Cook for about 2 minutes on each side, or until golden. Place on a lightly oiled oven tray. 3 Cook in a moderate oven (180°C) for about 12 to 15 minutes, or until chicken is cooked through. Remove from oven. Rest, loosely covered with foil, for 10 minutes. Thickly slice.
4 Meanwhile, make the mushroom sauce. Heat remaining oil in same pan over a medium heat. Add mushrooms and garlic. Cook, stirring, for about 4 minutes, or until tender. Stir in tomato paste. Add sour cream, ¼ cup of water and Worcestershire sauce. Stir until combined. Bring to a boil. Simmer, stirring occasionally, for about 3 minutes, or until slightly thickened. Season with salt and pepper. Stir in chives.
5 Serve chicken with sauce, steamed carrots and beans.
SERVES 4
PREP AND COOK: 40 MINS
4 x 250g chicken breast
fillets, trimmed
Mashed potato and green
salad, to serve
CHILLI SAUCE
⅓ cup sriracha sauce ¼ cup soy sauce
¼ cup honey
¼ cup firmly packed
brown sugar b tblsps apple cider vinegar
2 cloves garlic, crushed
1 To make chilli sauce, combine all ingredients in a small saucepan. Bring to a boil. Boil for about 5 minutes, or until slightly thickened. Remove pan from the heat. (Makes about 1¼ cups.)
2 Place chicken on an oven tray lined with baking paper. Spoon over ¼ cup of the sauce.
3 Cook in a moderate oven (180°C) for 10 minutes. Remove from oven. Brush ¼ cup of the remaining sauce over chicken. Return to oven.
4 Cook for a further 12 to 15 minutes, or until chicken is cooked through. Remove chicken. Cover with foil to keep warm.
5 Pour any juices from tray into the remaining chilli sauce in pan and stir over a low heat until hot.
6 Serve sliced chicken with mashed potato and green salad. Drizzle with chilli sauce.