Looking ahead

YOUR CAIRNS POST TOMORROW

PLAY Plenty of shenanigans

RocKwiz co-host Brian Nankervis (right) is adamant that while the gang will be a finely oiled machine by the time they reach Cairns there will still be plenty of shenanigans to be had.

WELL & GOOD Keep moving

There are many benefits to leading an active lifestyle. Destination Fitness personal trainer Sacha Blake gives a few tips of how to keep moving even while watching television.