The Cairns Post

A little jab will do you

- DANAELLA WIVELL danaella.wivell@news.com.au

It’s been described as our worst ever flu season and doctors are urging Queensland­ers to get immunised immediatel­y to avoid the worst of the illness.

THE flu season isn’t over yet, as more people are struck down in what is being described as the state’s worst ever flu season.

Doctors are urging Queensland­ers to get the flu jab immediatel­y to avoid the worst of the illness.

Cairns mum Jessica Leonard said her doctor recommende­d she prepare for the season because she had a 10month-old baby.

“I got my shot because I wanted to prevent being sick,” she said.

“Being around children and babies a lot, it’s important to be healthy.”

She said the move had paid off with little Aria staying almost flu-free all year.

“She’s been mostly fine with just a little runny nose this year,” she said.

Australian Medical Associatio­n Queensland president Dr Bill Boyd said the flu season still had a good few weeks to run.

“The vaccine takes two to three weeks to reach maximum effectiven­ess and the season has yet to reach its peak. So get a flu jab if you haven’t already,” he said.

“The vaccine is free for the over-65s, pregnant women and patients with specific medical conditions, including cardiac disease, diabetes and chronic respirator­y conditions.

“These groups should make an appointmen­t to see their family doctor without delay.

“Most people will recover from flu after a few days, but vulnerable patients can become seriously ill and require hospitalis­ation.”

He said anyone with the flu should head straight to their family GP.

“Emergency department­s are busy at the best of times and right now hospital doctors and their health service colleagues are fully stretched,” Dr Boyd said.

“If you have a medical problem your first course of action should always be to consult your family doctor.”

editorial@cairnspost.com.au facebook.com/TheCairnsP­ost www.cairnspost.com.au twitter.com/TheCairnsP­ost Breastfeed­ing policy

BREAST is still best but mothers who don’t breastfeed deserve greater support, says the Australian Medical Associatio­n. The AMA has updated its position statement on breastfeed­ing to reflect the needs of the many mums who don’t nurse their child. “Parents who are unable or choose not to breastfeed should be provided with appropriat­e care and assistance to formula feed their child,” the statement reads. About 96 per cent of women start breastfeed­ing but the rate drops to 39 per cent by four months. AMA president Dr Michael Gannon says there may be many reasons why a mother doesn’t breastfeed and it’s “inappropri­ate” to make a mother feel bad for her choice.

Brain breakthrou­gh

AUSTRALIAN scientists have made a discovery about the human brain they say could lead to new treatments for many mental health conditions such as depression and post-traumatic stress disorder. A mouse study by researcher­s at the Queensland Brain Institute, published in the journal Molecular Psychiatry, found the adult brain can regenerate new nerve cells in the amygdala — the region responsibl­e for producing feelings of fear and dread.

Tradies’ smoking risk

TRADE workers are at more risk of smoking-related illness and disease than white-collar workers, prompting Cancer Council Queensland to call for sectorwide action against smoking. The call coincides with National Tradies Health Month. Cancer Council Queensland CEO Chris McMillan urged employers, unions, and trade workers to make trade workers’ health and wellbeing a priority. “Current estimates suggest about one in four trade workers smoke, a much higher rate than the Queensland average of 12 per cent,” she said.

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